
同类推荐
热门推荐
睡不着、睡不好,都有救
健康的睡眠有助于人消除疲劳、恢复体力、防御疾病,还能促进发育、提高智力、延长寿命。然而,随着现代社会生活和工作节奏的加快,越来越多的人出现了睡眠质量下降乃至失眠的状况。睡眠影响着我们的学习、工作和生活,关乎我们的身体健康,因此我们必须予以重视。本书介绍了关于睡眠的基本知识,重点讲解了提高睡眠质量、防治失眠的有效方法,是为关注睡眠健康、饱受失眠困扰的人量身打造的一本睡眠宝典。翻开本书,充分了解睡眠,认识睡眠,掌握防治失眠的方法,相信无论你是睡不着、睡不好,都有救!Devotion
Caryl has loved Brad since she was eighteen. But it was her sister, Emma, whom he loved and wanted to marry. Still, the relationship was fated not to last, much to the chagrin of Brad's father, Sir Geoffrey.When Brad comes to Caryl with a half-mad scheme--impersonate her sister Emma and pose as his fiancée to bring the old man some happiness in his final days--Caryl has misgivings. But she can't say no to the man she's loved since childhood. Can she win Brad for herself--or will their marriage remain in name only?哪有什么运气 不过是我们暗自努力
本书精选了畅销书作家陈昂200余首新诗,共分为“那年初见 如花美眷”“文艺腮红 不语不言”“往事如烟 浅笑而安”“余生很长 何必慌忙”等十一个专辑。这些诗歌既有清新唯美的“抒情哲理诗”,也有朦胧精湛的“截句诗”。诗歌主题积极向上,昂扬而又超脱。陈昂的写作笔法清新、精炼,简短的语言呈现多维的立体感。陈昂的创作是“青春期写作(春草派风格)”,他的每一首诗都有大方简单而内涵唯美的外衣,静静品味会发现诗的本质与内涵,领悟到诗歌底蕴里蕴含的“家国情怀”和对“宇宙”对“人生”的思考。这些诗歌里潜伏的“正能量”正是我们洗涤灵魂、陶冶情操、慰藉心灵的“刚需”,特别适合生活中迷茫的年轻人阅读。