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Field Work
At the centre of this collection, which includes groups of elegies and love poems, there is a short sonnet sequence which concentrates themes apparent elsewhere in the book: the individual's responsibility for his own choices, the artist's commitment to his vocation, the vulnerability of all in the face of circumstance and death. 'Throughout the volume Heaney's outstanding gifts, his eye, his ear, his understanding of the poetic language are on display - this is a book we cannot do without.' Martin Dodsworth, Guardian失眠自我康复全书
睡眠是每人每天都必须的。大多数人一生中的睡眠时间超过生命的1/3。但是近年来,由于现代人生活压力的加大,各种疾病的侵袭等因素,导致现代人失眠的比例越来越高,严重危害身体健康,影响生活质量。本书从失眠的各种成因着手,详细叙述了各种原因导致的失眠的病理性、生理性、心理性因素,并且对症下药,对每种失眠症都给出了详细的治疗和日常护理方法,从衣、食、住、行等方面,结合中西医对于失眠症共同的观点和治疗手段为人们彻底规避了失眠的隐忧。本书介绍了大量实用的保健手法、辅助睡眠的运动方式和食疗餐单,改善失眠效果良好,并且简单易操作,对于那些饱受痛苦的失眠症患者,本书不失为一本“解救失眠患者的宝典”。