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AARP's 5 Secrets to Brain Health
Worried about memory loss? You're not alone. But many experts now believe you can prevent or at least delay that decline--even if you have a genetic predisposition to dementia. AARP's 5 Secrets to Brain Health offers the prescription:+ Eating smart+ Being fit+ Working your mind+ Socializing+ Stressing lessIn this book, you'll find quick tips, research findings, resources, and expert advice to help you stay sharp. And the best news? It's not hard to do or time consuming. And it's not too late to begin.黄金精神照耀诸天万界
死在末世中的普通上班族莫长明穿越到了异世界的意大利,而当他在加入当地最强的黑帮组织“PASSION”时给灭掉的打火机重新点了个火后,又被一箭插进了另一个世界……从此,带着自己的替身,莫长明开始了自己在一个个不同的世界里的奇妙冒险。