
同类推荐
热门推荐
不焦虑 学冥想:学会情绪平衡的方法
情绪平衡是一种能力,情绪平衡技巧是管理情绪的有效方式。掌握情绪平衡技巧,我们就能以不压抑的方式,辨识、认知、接纳并协调自己的情绪。焦虑是影响我们情绪的主要因素,冥想是越来越受到人们的青睐和喜爱的情绪减压方式。坚持每天冥想几分钟,我们将彻底脱离焦虑人生,化解忧虑,感知幸福。Sweet Second Love
Two years ago, when Linda Kendall's husband and children died in a tragic car accident, she wished she had died too--and believed that her life was over. When she accepts the position of nanny to the Conde Duarte de Dominga's three young charges, she believes she will never again feel passion for another man.But the Conde teaches her differently. Charming and handsome, his presence fills Linda with a desire she'd believed herself incapable of--and reminds her of the joys of being alive. And when he proposes marriage, Linda is tempted to accept. But can she allow herself to love again--and open up her heart once more to loss?